Yoga Yoga Westlake
2501 S. Capital of Texas Hwy
Austin, TX 78746
$149 (Natural Epicurean lunch included)
Lead by Sarah Evans and Alice Duffy.
This retreat is appropriate for women in all phases of life.
In this mini day retreat, we will gather together in community to discuss the life changing, transformative, incredibly empowering rite of passage we call motherhood. This circle will be a safe space for sharing your hopes and fears around birth and motherhood. Our workshop is for you whether you want to become pregnant, are pregnant, or have already welcomed your child. You will have opportunities to share and heal from your own birth, your children’s birth, or even your cultural perception of birth.
We will use many tools to access your creative power such as Yoga, Movement, Meditation, Breath work, Writing activities and Art. Connect more with your inner spirit to find what you truly need to fill yourself up with the vital energy that all women desire. Give yourself this time for a fun, reflective day of self-care, community, and good food (that YOU don’t have to make)! You will come out of this experience feeling empowered and refreshed to take the next step in your life. Join us for a day of self discovery, affirmation and community that will leave you feeling refreshed and ready to return to your life with all its twist and turns.