Ayurvedic Postpartum Caregiver
I am an Ayurvedic Postpartum Caregiver through The Center for Sacred Window Studies. I offer education for brand new birth parents using the universal principles of Ayurveda. Understand your unique needs and how to support body, mind, spirit and senses using ancient concepts for today’s sacred postpartum window.
Areas of concentration:
educate and create a plan of ayurvedic support for postpartum depletion
create an ayurvedic routine for wellness
create a yoga practice, starting either prenatally or as soon as the baby is delivered
teach mama and baby abhyanga (nurturing ayurvedic oil massage)
provide nutritional advice and menu suggestions
provide resources for further support