Private Yoga Sessions

CONTACT ME

I create individualized yoga programs for clients’ specific needs.

Private sessions are a wonderful way to get personalized attention for specific goals, such as:

  • Labor & delivery preparation for couples

  • Relieving the physical discomforts of pregnancy

  • Rebuilding your postpartum body

  • Reset the nervous system with Yin yoga

Let’s have a consultation to set a plan to help you meet your goals!


* WAIVER/DISCLAIMER
I understand that yoga includes physical movements as well as an opportunity for relaxation, stress reduction, and relief of muscular tension. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I assume full responsibility for any and all damages, which may incur through participation. I acknowledge that yoga is not a substitute for medical diagnosis and treatment. I hereby consent and understand there shall be no liability on the Yoga Instructor, because of my volunteer election to participate as a client with this Yoga Instructor. I have read and I fully understand this form in its entirety.